{"id":197,"date":"2026-01-21T08:35:34","date_gmt":"2026-01-21T16:35:34","guid":{"rendered":"http:\/\/planetqualia.com\/?p=197"},"modified":"2026-01-21T08:35:34","modified_gmt":"2026-01-21T16:35:34","slug":"a-flick-of-the-wrist","status":"publish","type":"post","link":"https:\/\/planetqualia.com\/index.php\/2026\/01\/21\/a-flick-of-the-wrist\/","title":{"rendered":"A Flick of the Wrist"},"content":{"rendered":"<p>Just as a slight flick of the wrist can double the force of a throw, so a slight physical acknowledgement of new qualia will more forcefully get the neurons firing.<\/p>\n<p>We can use our personal mannerisms to acknowledge the appearance of natural goodness; put your hand on your heart when you notice new qualia, or do a little dance. We may not consciously sense the Little Dopamine squirts of all this, but the brain does. The brain is wired to appreciate Little Dopamine.<\/p>\n<p>Little Dopamine is the subtle manifestation of gratitude, which, alas, has been flooded out by the Big Dopamine driven human economy. But it is the final step in &#8220;having what we need when we need it&#8221; that gets the neurons wiring together.<\/p>\n<p>We do not have to take it on faith that the mind does not have to work so hard when the brain is in sync with ecosystems. Try it!<\/p>\n<p>Having what we need when we need it is all we need, while getting what we <em>want<\/em> when we <em>want<\/em> it is a different story altogether. The thoughts that go along with first feed the mind while the others poison the mind. The first type is a gift; the second is a possession (in both meanings of the word).<\/p>\n<p>Once new qualia is in the brain it will help to renew the plasticity we have lost. Ecosystems dance and so should our brains. When that happens it makes a happy mind.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just as a slight flick of the wrist can double the force of a throw, so a slight physical acknowledgement of new qualia will more forcefully get the neurons firing. We can use our personal mannerisms to acknowledge the appearance of natural goodness; put your hand on your heart when<span class=\"more-link\"><a href=\"https:\/\/planetqualia.com\/index.php\/2026\/01\/21\/a-flick-of-the-wrist\/\">Continue Reading<\/a><\/span><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"om_disable_all_campaigns":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["entry","author-tony-brussat","post-197","post","type-post","status-publish","format-standard","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9QShd-3b","_links":{"self":[{"href":"https:\/\/planetqualia.com\/index.php\/wp-json\/wp\/v2\/posts\/197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/planetqualia.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/planetqualia.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/planetqualia.com\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/planetqualia.com\/index.php\/wp-json\/wp\/v2\/comments?post=197"}],"version-history":[{"count":5,"href":"https:\/\/planetqualia.com\/index.php\/wp-json\/wp\/v2\/posts\/197\/revisions"}],"predecessor-version":[{"id":5029,"href":"https:\/\/planetqualia.com\/index.php\/wp-json\/wp\/v2\/posts\/197\/revisions\/5029"}],"wp:attachment":[{"href":"https:\/\/planetqualia.com\/index.php\/wp-json\/wp\/v2\/media?parent=197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/planetqualia.com\/index.php\/wp-json\/wp\/v2\/categories?post=197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/planetqualia.com\/index.php\/wp-json\/wp\/v2\/tags?post=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}