Everywhere, Big Dopamine, addictive experiences have restructured our neurolandscapes. We need to take our brains back, and we have, at least we have if we are consciously ritualing for Little Dopamine. When we return from a ritual to a routine, we are changed by the qualia we have noticed. WhatContinue Reading
Stand tall like a tree! Breathe IN With every strong breath in, feel it invigorate the neurolandscape of your brain. Breathe OUT The mind is something apart from the brain, something else altogether – something infinite. So, with each breath out feel the expanding space of self. Feel the currentsContinue Reading
What is all this? This is the art of holding qualia in the mind. The key to the qualiasphere. No grasping. It is effortless. We evolved to be interested, and participation will follow. When qualia appears, we chase it, and it keeps us inspired. Why don’t we take a lessonContinue Reading