The question is often asked, “how can I replace the cravings?” And the answer is “with the play of thoughts.” When you can’t observe the surface of something without wondering about what lies beneath, you have stepped into the play of your thoughts. The play of thought is often, sadly,Continue Reading

My cat, Beaujolais, stares at things with a slight tilt of the head. There is an asking in that look. An inquiring. Curiosity, I think. If the thing moves, Beau reacts. He investigates — but only enough to see if it is worth playing with. Like all animals, Beau rituals.Continue Reading